Personal Training & Inch by Inch Program
Inch by Inch Healthy Lifestyle
Start on the path to your healthier
lifestyle! The 8-week program, designed to improve your overall
health, helps you make significant changes in your body
composition with sound nutrition and an effective and fun
exercise program! The $150 consultation fee includes:
personal nutrition counseling with JSFC registered
dietitian, Vanessa Cobarrubia and personal exercise plan
development with fitness instructor Char Schulz. Weekly
Inch by Inch variety cardio and weight
training classes are scheduled to help you experience a wide
range of class options for improving your overall
fitness. Experience the benefits of Inch by Inch Team
Tips sessions as you join with others working to change
their bodies - Inch by Inch!
Purchase a fitness pass to include weekly
ongoing exercise classes. Contact Char
at char@bendparksandrec.org or 389-7665 to learn
more about the next IBI session. Class size is limited so act
early to start your journey to a new you! To learn more
about Inch by Inch program, please join us for a FREE
information session January 5 or March 2 at 5:30
pm.
Personal Training
JSFC qualified
personal trainers will help you achieve your personal fitness
goals. Please arrive 15 minutes
prior to your first session to fill out necessary paperwork and
payment. The cancellation policy, please call 48 hours before scheduled
session to cancel.
Initial Personal Consultation and assessment session
- 1.5 hour initial consulation includes a fitness
assessment, goal setting and a customized workout program. All
the tools you need to start your program off on the right
track. Fee: $75
Personal Fitness Training - Progressive training will take your customized program to the next level. Fee: $60
Training Packages - 3 sessions receive a 5% discount. 6 or more sessions receive a 10% discount.
Partner training- Each person will receive a
25% discount when training together. Work out partners must be
compatible, have no medical considerations and complete all
sessions together.
To find the right personal trainer, please call Monica or Alli
at 389-7665.
Meet JSFC Personal Trainers
We have a diverse, highly qualified staff of personal
trainers to help you meet your fitness goals. We also offer
many services beyond the traditional weight training such as:
therapeutic aquatic training, post rehab services, swim fitness
and technique, cycle training, yoga and Pilates and more.
Click on their names to read their personal biography
(PDF format) and training philosophy. Once you have chosen
a trainer please call 389-7665 or email them
directly to schedule your appointment. Please note:
if you haven't heard from your requested personal trainer via
email within 72 hours, please call 389-7665 and request to
speak with Alli Jorgensen, Fitness Center Supervisor. Some
emails may be blocked by our spam filter and therefore not
being received by your personal trainer. Thank you for your
patience.
Teal
Buehler
teal@bendparksandrec.org
Jenn
Caldenty jennifer@bendparksandrec.org
Vanessa Cobarrubia vanessa@bendparksandrec.org
Phyllis
Hawes
phyllis@bendparksandrec.org
Alli
Jorgensen
alli@bendparksandrec.org
Jason
Kremer
jasonk@bendparksandrec.org
Murphy
McFarland
murphy@bendparksandrec.org
Lindy
Mount
lindy@bendparksandrec.org
Wyndee
Phillips
wyndee@bendparksandrec.org
Kathi
Seegraves
kathi@bendparksandrec.org
Cherie
Touchette
cheri@bendparksandrec.org
