Personal Training and Inch by Inch Program
Inch by Inch Healthy Lifestyle
Start on the path to your healthier lifestyle! The 8-week program, designed to improve your overall health, helps you make significant changes in your body composition with sound nutrition and an effective and fun exercise program! The $150 consultation fee includes personal nutrition counseling with JSFC registered dietitian, Vanessa Cobarrubia and personal exercise plan development with fitness instructor Char Schulz. Weekly Inch by Inch variety cardio and weight training classes are scheduled to help you experience a wide range of class options for improving your overall fitness. Experience the benefits of Inch by Inch Team Tips sessions as you join with others working to change their bodies - Inch by Inch!
Purchase a fitness pass to include weekly ongoing exercise classes. Contact Monica McClain-Smith monica@bendparksandrec.org or Char at char@bendparksandrec.org or (541)389-7665 to learn more about the next IBI session. Class size is limited so act early to start your journey to a new you! To learn more about Inch by Inch program, please join us for a FREE information session September 7 at 5:30 pm.
Inch by Inch Tri fold brochure
Personal Training
JSFC qualified personal trainers will help you achieve your personal fitness goals. Please arrive 15 minutes prior to your first session to fill out necessary paperwork and payment. Please call 48 hours before scheduled session to cancel.
Initial Personal Consultation and assessment session - 1.5 hour initial consulation includes a fitness assessment, goal setting and a customized workout program. All the tools you need to start your program off on the right track. Fee: $75
Personal Fitness Training - Progressive training will take your customized program to the next level. Fee: $60
Training Packages - 3 sessions receive a 5% discount. 6 or more sessions receive a 10% discount.
Partner training- Each person will receive a 25% discount when training together. Work out partners must be compatible, have no medical considerations and complete all sessions together.
To find the right personal trainer, please call Monica or Alli at 389-7665.
Meet JSFC Personal Trainers
We have a diverse, highly qualified staff of personal trainers to help you meet your fitness goals. We also offer many services beyond the traditional weight training such as: therapeutic aquatic training, post rehab services, swim fitness and technique, cycle training, yoga and Pilates and more.
Click on their names to read their personal biography (PDF format) and training philosophy. Once you have chosen a trainer please call (541) 389-7665 or email them directly to schedule your appointment. Please note: if you haven't heard from your requested personal trainer via email within 72 hours, please call (541) 389-7665 and request to speak with Alli Jorgensen, Fitness Center Supervisor. Some emails may be blocked by our spam filter and therefore not being received by your personal trainer. Thank you for your patience.
Teal Buehler teal@bendparksandrec.org
Jenn Caldenty jennifer@bendparksandrec.org
Vanessa Cobarrubia vanessa@bendparksandrec.org
Phyllis Hawes phyllis@bendparksandrec.org
Alli Jorgensen alli@bendparksandrec.org
Jason Kremer jasonk@bendparksandrec.org
Murphy McFarland murphy@bendparksandrec.org
Wyndee Phillips wyndee@bendparksandrec.org
Kathi Seegraves kathi@bendparksandrec.org
Cherie Touchette cheri@bendparksandrec.org
