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Schedules

Juniper Swim & Fitness Schedules 

We have over 200+ group fitness classes per week in both land and in the water.  Please check the schedules as classes may be offered at multiple times. All ages are welcome at Juniper Swim & Fitness Center. Youth ages 12-17 may attend fitness classes, but must complete the orientation with the instructor and have a signed parental waiver on file.

In group exercise, like all social settings, common courtesy calls for sensitivity to others. Please follow this etiquette when participating in group exercise classes.Class Etiquette:

  • Please enter on time or a bit early. The warm up is a key component of class and we don’t want you to miss out on it.
  • Please avoid heavy scents and perfumes.
  • Please shower and launder clothing before class.
  • Please no chewing gum and place cell phones and beepers in the off position.
  • Please avoid smoking cigarettes or drinking alcohol before class.
  • Please keep class conversation to a minimum – your fellow classmates want to hear the instructor’s direction and flow through the workout.
  • Be courteous to your fellow classmates. Be ready to adjust your space for others.
  • Please assure your attire is appropriate for your workout.

All classes are first come, first serve basis. Please check with your physician before beginning any exercise program. If you have any medical considerations (recent surgeries, knee, neck or back problems, etc.), be sure to inform your teacher beforehand. Please note that instructors may use both physical assists as well as verbal cues to help students attain proper form, alignment and position. Please notify the instructor before class begins if you do not want to be touched. You are encouraged to bring and drink water throughout your workout.

Thank you for attending, enjoy your workout.

Weekly Fitness Schedules:

Click on the schedules below for interactive calendars. You can even save to your own Google or smart phone calendar!

Note: During inclement weather, be sure to check schedules regularly for possible cancellations or changes.

Weekly Swim Schedules:

Click on the schedules below for interactive calendars. You can even save to your own Google or smart phone calendar!

As with any exercise regimen, we recommend that you check with your physician before starting any exercise program.