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Bend Parks and Recreation

water_fit_class.jpgTherapeutic Programs
 


Arthritis Aquatic Exercise
Mon/Wed/Fri  8:00-8:55 am
Water can help you feel and function better!  Developed by the Arthritis Foundation consists of a series of gentle movements and exercises that are designed to decrease pain and stiffness, and improve mobility and range of motion. Water is safe, effective and fun. Join this friendly and supportive class and start feeling better today! Orientations are required before your first class and offered before the start of each class with the instructor.

Aquatic Chronic Conditions
Tu/Th         10:30-11:25 am

This class is designed to re-pattern muscles, increase strength and gait training. All while exercising slowly with purpose in the water.

Assessment
The individualized water walk stroke and backhab classes require a one-time specialized fitness assessment before starting. Contact Carolyn Creedican at (541) 389-7665 to schedule your appointment.Fee: $75

Therapeutic Water Exercise
Tu/Th                8:00-8:55 pm
Fri                      9:00-9:55 pm
Water provides a safe and effective environment to increase strength, flexibility and cardiovascular fitness. Let our professionally trained staff help you meet your goals. This program includes backhab, water walk for balance and mobility or stroke. These classes require a one-time assessment fee before starting the class. To schedule your assessment contact Carolyn Creedican carolyn@bendparksandrec.org or (541)389-7665


 

 
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