Stay at home, Play at home!
Hungry for some sports action? Gather your home team or go it solo and watch here for skills and drills, resources and other ideas to help satisfy your need for some friendly competition and a little exercise to boot. We hope you will play along with us!
Public Health Advisory
COVID-19 Operations for Lower (Green) Risk Level:
Learn more about current operations.
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Resources
U.S. Youth Soccer – Drills and Lesson Plan (link)
YMCA Youth Basketball Stretching, Skills & Drills (link)
Jr. NBA Sports Drills & Skills (link)
Jordan Kent Daily Sports Activities & Exercises (link)
US Lacrosse – 10 Tips to Help Your Athlete Stay in Shape (link)
USA Swimming Exercise Tips for Quarantined Swimmers (link)
Longfellow’s WHALE Tales – Water Safety Resources for Children & Families from Red Cross (link)
Video Resources
Resources:
Resources and At-Home Workouts from US Masters Swimming (link)
Workouts with USA Volleyball (link)
US Soccer Podcast (link)
Water Safety Month – How to Be Safe In and Around the Water from the Red Cross (link)