Bend Park & Recreation District Offers Free “Spring Thaw” Fitness Events
April 16, 2015
The community is invited to get active this spring with a week-and-a-half of free fitness events, Monday, April 20th through Thursday, April 30th at Juniper Swim & Fitness Center and local parks. The various fitness clinics and classes provide a way for newcomers and regular patrons alike to try new classes, learn new techniques and discover Bend Park & Recreation District’s fitness and wellness amenities and offerings for themselves.
The “Spring Thaw Fitness” schedule is as follows:
Monday April 20:
8:15-9:00 am Foundations Training
Tuesday April 21:
7:15-7:50 am HIIT Training
5:30-6:30 pm Prenatal Yoga
6:15-7:00 pm Get Started in Foam Rolling
Wednesday April 22:
9:00-10:00 am Ask A PT – call to schedule apt.
11:00-11:50 am Get Started in Yoga
6:30-7:15 pm Get Started in Triathlon Training
Thursday April 23:
10:00-11:00 am Nordic Walking w/Poles
10:30-11:15 am Baby & Me Cycle
11:30 am-12:00 pm Get Started in Cycle
Friday April 24:
10:15-11:15 am Get Started in Weight Training
1:30-2:20 pm Get Started in Water Running
Saturday April 25:
9:30-10:45 am Get Started in Zumba
Sunday April 26:
4:00-5:00 pm Thrive and Revive – Be a Heathier You!
Monday April 27:
1:30-2:20 pm Get Started in Water Running
4:00-5:20 pm Get Started in Zumba/Bliss
4:00-5:30 pm Fit Kids Dance Party!
5:30-6:15 pm Alleviate Allergy Symptoms with Essential Oils
Tuesday April 28:
8:00-9:00 am Get Stated in Pilates
9:30-10:30 am New Moms on the Move
10:30-11:30 am Nordic Walking w/Poles
11:00-11:45 am Get Started in Foam Rolling
4:30-5:15 pm Strong and Supple Feet
6:40-7:30 pm Get Started in TRX
Wednesday April 29:
5:00-6:00 pm Ask A PT – call to schedule
5:45-6:30 pm Learn your Training Zones
6:35-7:45 pm Get Started in Kundalini Yoga
Thursday April 30:
12:00-1:00 pm Get Started in Prenatal Yoga
5:45-6:30 pm Foundations Training
All programs are provided at no-cost. No registration or pass is required; patrons may simply drop-in. For locations, additional program information and schedules, visit the Juniper Swim & Fitness Center’s specialty fitness schedule page at /Juniper_Swim__Fitness/schedules/Specialty-Fitness/ or call (541) 389-7665.