Lunch & Learn: Heart Health from the Inside Out: A Prevention-First Approach
Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us. This is a free event. Presented in partnership with PacificSource Health Plans.
Feb. 10: Heart Health from the Inside Out: A Prevention-First Approach
With Gregory Lang, PA-C, MCHS, clinical lead of the Summit Health Cardiometabolic Clinic
Join us for an interactive, roundtable-style session exploring what truly supports long-term heart health. Drawing on clinical cardiology experience and evidence-based prevention principles, this presentation connects the dots between cardiometabolic health, movement, nutrition, sleep, and everyday lifestyle habits. The discussion will highlight modern approaches to understanding cardiovascular risk, along with realistic, sustainable ways to build more movement into daily life. Come ready to listen, ask questions, and leave with a clearer picture of how small, consistent choices can make a meaningful difference in protecting and strengthening heart health at any stage of life. This presentation is part of BPRD’s Heart Health Week series.
Learn about Lunch & Learns and other activities on the Bend Senior Center’s activities webpage.
Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us. This is a free event. Presented in partnership with PacificSource Health Plans.
Feb. 10: Heart Health from the Inside Out: A Prevention-First Approach
With Gregory Lang, PA-C, MCHS, clinical lead of the Summit Health Cardiometabolic Clinic
Join us for an interactive, roundtable-style session exploring what truly supports long-term heart health. Drawing on clinical cardiology experience and evidence-based prevention principles, this presentation connects the dots between cardiometabolic health, movement, nutrition, sleep, and everyday lifestyle habits. The discussion will highlight modern approaches to understanding cardiovascular risk, along with realistic, sustainable ways to build more movement into daily life. Come ready to listen, ask questions, and leave with a clearer picture of how small, consistent choices can make a meaningful difference in protecting and strengthening heart health at any stage of life. This presentation is part of BPRD’s Heart Health Week series.
Learn about Lunch & Learns and other activities on the Bend Senior Center’s activities webpage.
Larkspur Community Center 1600 SE Reed Market Road Bend Oregon