See the Larkspur Community Center facility schedule for all classes and activities.
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - (Current Channel)
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - (Current Channel)
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - (Current Channel)
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - (Current Channel)
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Winterize Your Knees - Winter Sports Injury Prevention
Ask a PT Week
Alpine and XC skiing (which includes skate skiing) is notorious for resulting in knee injuries. Tim Gross, PT, DPT, MTC of Basecamp Physical Therapy will cover injury prevention techniques that you can do off the snow to keep you on the snow all season long, including: skis pecific warmups; exercises to build healthier, stronger, knees; and post ski stretching and mobility work.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Adult Functional Independence Test for Optimal Aging
Ask a PT Week
Kellie Wilson of Therapy Works Physical Therapy will be conducting functional independence screenings. What kinds of exercise do you actually need for optimal aging? This AFIT screen will assess your specific strengths and weaknesses.
Pre-registration required.S pace is limited, please contact Therapy Works at 541-382-2070 to schedule your complimentary 15-minure screening.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Lunch & Learn: Living with Arthritis
Denise Jerome of Focus Physical will discuss how a diagnosis of arthritis doesn’t mean you’re doomed to a life of pain and deterioration; what it means to have arthritis, as well as treatment options from a physical therapists’ perspective. Learn ways to exercise to maintain your strength and range of motion to protect your joints from additional pain.
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Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Optimizing Outcomes for Total Hip & Knee Replacements
Alex Grimsley, DPT of St. Charles Health System will help you learn how physical therapy can help you prepare for your total joint replacement surgery and how to maximize your outcomes. They will discuss prehab, equipment needs, exercises, and what to expect during the recovery and rehabilitation process.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
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Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
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Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
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Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Balance & Awareness – Why We Fall & How to Prevent it
Megan Daly, Certified Health Coach & Vestibular Physical Therapist from Daly Balance will help familiarize you with the three balance senses and strategies that keep you upright throughout the day. Come learn all about your balance to recognize factors that contribute to falls and what you can do to prevent them.
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Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - (Current Channel)
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - (Current Channel)
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own -
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 4 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar
Current Channel Workout on Own - Current Channel
Work out on your own Current Channel. No instructor present. Moderate levels of resistance for you to walk, stabilize, stretch and tone. No swimming. Accommodates all levels; Therapeutic Exercisers to high intensity-seeking runners. Youth ages 16+ are welcome to participate. Youth ages 11-15 must have adult supervision. All regular pool rules apply.
See more details
Add to Google Calendar
Lap Swimming 25y - 3 lanes
Lanes are available for lap swimming and water running.
Lap swim sessions available in our warm water pool. Lanes designated by speed.
See more details
Add to Google Calendar