Registration Site Maintenance

The BPRD online registration site,, will be offline Thursday, July 19, from 8 to 10 pm for maintenance. During this time, you will not be able to login or register online.

  • Playbook
  • News
  • Jobs
  • Register

Image of fitness training helping a patron achieve their fitness goals.

Specialized Fitness

Drop-In Specialized Fitness Classes

Specialized fitness classes simulate common movements to emphasize core stability and the various muscles in your upper and lowerbody used for  stability. This classes work to improve strength, flexibility and balance. These classes are perfect for everyone, and especially useful for those recovering from an injury, just getting into fitness and older adults.

Moving to Music: An Arthritis Exercise Program | BSC A lively, fun chair exercise class with upbeat, varied music to help you move more freely and without pain. Taught by certified Arthritis instructors.  This program is offered at the Bend Senior Center.

Deep/Shallow | JSFC Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Connect with others and make new friends in this program geared towards those 50-plus. This program is offered at Juniper Swim & Fitness Center.

Mobility Thru Water | JSFC Consists of a series of gentle exercises which focus on improving strength, flexibility, balance, range of motion and cardiovascular fitness in a friendly, supportive social setting. Designed by the Arthritis Foundation, this is a great program for people with arthritis and chronic conditions. This program is offered at Juniper Swim & Fitness Center.

Registration Specialized Fitness Classes

In addition to these regularly-scheduled drop-in classes above, we also offer specialty classes seasonally, such as Stand Tall, Don't Fall, Yoga for a Healthy Back and Stong and Supple Feet. Learn more, see current offerings.

Therapeutic Next Step Programs

Safely move beyond physical therapy and take the next step to recovery. Both water and/or land exercise programs can be developed to meet your needs. Our specialists will work with you to build up your body’s function after rehab. Through both land and water exercises, those affected by medical considerations can improve fitness, prevent subsequent health complications, and look forward to a better tomorrow. The following classes require a one-time assessment before starting. Learn more, see current offerings.

Fee: $75

Backhab | JSFC Water provides a great environment to move without pain. Strengthen back muscles and increase mobility through core stabilization and flexibility. A program will be specifically designed for you. This program is offered at Juniper Swim & Fitness Center.

Stroke & Individualized Water Fitness | JSFC Have you completed your physical therapy and want to continue your recovery? Our program will help you make the next step. A program will be specifically designed for you. This program is offered at Juniper Swim & Fitness Center.

Ready to learn more? Call (541) 389-7665 to schedule an appointment.

Fitness passes through health plans? Ask us how.

You may be eligible to receive no-cost or low-cost fitness passes through your health plan. To learn more, ask the staff at the Bend Senior Center front desk for details.

One-in-five people 65 and older is eligible for a fitness benefit included in selected Medicare health plans. Contact your health insurance carrier to see if you are eligible. The Bend Senior Center is proud to partner with the following plans:

  • Silver & Fit
  • SilverSneakers
  • AARP Medicare Supplement
  • Insurance Plan - Oregon