Therapeutic & Specialized Fitness
Benefits: Therapeutic and Specialized fitness classes are designed for those with chronic conditions, recovering from injury or seeking a modified program. Increase stability, mobility, balance and range of motion to move through your day-to-day activities with more ease.
How it works:
Whether you’re getting in shape for an upcoming surgery or looking to transition from your physical therapist’s care to your own conditioning program, our expert staff will design a personalized program for you.
Individualized Fitness Programs: Beginning with a personal consultation, your unique needs will be assessed and personalized sessions will be created to meet your fitness goals. It’s like having your own fitness coach.
Drop-In Therapeutic Fitness Classes: For regular weekly fitness classes specially designed for recovery, low-impact and chronic conditions and injuries, you can find a class that matches your needs and use your Full Access Pass.
Therapeutic and Specialized Fitness Registration Classes: Specially designed for particular conditions or to achieve specific health goals, these registration classes are focused on common issues and tend to be low-impact and low-intensity classes centered on muscle strengthening for stability and mobility.
Get started: Not sure where to start? Contact our Fitness Team at (541) 706-6188 and our expert staff can help you find the right classes to achieve your personal fitness goals at your own pace.