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Bend Senior Center Summer 2019

The Bend Senior Center will reopen Tuesday, September 3. Fitness classes held at Juniper Swim and Fitness Center through September 2. Click on the class details for specific locations. For more information, click here.

Photo of a fitness coordinator measuring BMI at a health workshop at the Bend Senior Center.The Bend Park and Recreation District offers fitness and swim classes, workshops and clinics throughout the year. Learn more about these events and subscribe to the calendars to attend upcoming events.

Locations: Bend Senior Center and Juniper Swim & Fitness Center

Fees & Passes: Use your Drop-In or Full-Access Fitness Pass. No registration required. Get unlimited classes with a Full-Access Pass for just $10 more a month than the Basic Pass. Fitness passes through health plans? Ask us how.

Looking for a personal trainer? Learn more about Private Classes or Personal Training.

Looking for Childcare? Learn more about Childcare at Juniper Swim & Fitness Center at Kid's Corner.


Note: During inclement weather, be sure to check schedules regularly for possible cancellations or changes.

See the Juniper Swim & Fitness Center facility schedule for all classes and activities.

October 6, 2019
  • Cycle 101 for Cancer Survivors FREE - Viviane U.

    October 6, 2019 @ 9:30 am - 10:15 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Cycling Studio

    Come learn about indoor cycling and other fitness programs offered through Bend Parks and Rec and St Charles Cancer Center . This indoor cycling class, taught by Viviane Ugalde, MD, is specially designed for Cancer Survivors. 

     

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October 7, 2019
  • Soft Foam Roll FREE - Monica M.

    October 7, 2019 @ 8:00 am - 9:00 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    Introduction to the benefits and basics of using a soft foam roller to alleviate muscle pain.

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  • Weight Training/Cardio 101 FREE - Julia M.

    October 7, 2019 @ 9:15 am - 10:25 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fitness Center

    Held in the fitness center, this session teaches best form in weight training, cardio machine programming; providing all the foundation for you to develop your personal fitness center workout. 

    See more details
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  • Baby & Me Yoga FREE - Kelly G.

    October 7, 2019 @ 10:30 am - 11:45 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    Fit4U Class - Journey back into your yoga practice with baby at your side. Make new connections and build friendships as you transition from pregnancy. Babies are welcome from six weeks to walking. Classes are ongoing and you can start any time after you receive a doctor’s or midwife’s approval

     

     

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  • Cycle 101 FREE - Natalia M.

    October 7, 2019 @ 11:45 am - 12:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Cycling Studio

    Fit4U Class - Want to try indoor cycling? The instructor will assist you with a detailed bike set up, teach modifications and give you the skills and confidence to make indoor cycling a part of your exercise routine.

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  • Express Cycle FREE - Natalia M.

    October 7, 2019 @ 12:00 pm - 12:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Indoor Cycling Studio

    Short on time? This is your class for a comprehensive workout as it's a regular workout condensed for time.

     

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  • TRX Circuit 101 FREE - Natalia M.

    October 7, 2019 @ 12:35 pm - 1:10 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Group Exercise Studio

    A 15 minute primer on body mechanics and proper form when utlizing the TRX suspension trainer.

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  • Cardio Dance 101 FREE - Abra G.

    October 7, 2019 @ 4:10 pm - 4:20 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Group Exercise Studio

    Fit4U Class - Let’s get you dancing and your heart pumping! Instructor will take you through basic practice steps of the various cardio dance formats that we currently offer.

     

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  • Bliss/Zumba FREE - Abra G.

    October 7, 2019 @ 4:20 pm - 5:20 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Group Exercise Studio

    Get your cardio dance on in this great combo class.

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  • Water Running 101 FREE - Paul S. - Instructor bilingüe

    October 7, 2019 @ 5:15 pm - 5:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Indoor Pool

    Fit4U Class - A great intro to water running with 15 minutes on-deck introduction. Get fitted with the correct belt and learn how to use, stabilize and integrate your core doing basic drills on deck before the resistance of water is added.

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  • Water Running 101 FREE - Paul S. - Instructor bilingüe

    October 7, 2019 @ 5:15 pm - 5:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Indoor Pool

    Fit4U Class - A great intro to water running with 15 minutes on-deck introduction. Get fitted with the correct belt and learn how to use, stabilize and integrate your core doing basic drills on deck before the resistance of water is added.

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  • Deep Water Running FREE - Paul S. - Instructor bilingüe

    October 7, 2019 @ 5:30 pm - 6:25 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Indoor Pool

    Move against the resistance of water and create a challenging workout with directional changes. Run, ski and stride in the water while each stride helps you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike..

     

    Carrera Acuática en zona profunda
    Sus movimientos serán en contra de la resistencia del agua y trabajará de manera ardua con cambios direccionales. Correr, esquiar y dar zancadas en el agua mientras cada paso lo ayuda a convertirse en un corredor más efectivo y eficiente sin ningún impacto. Un tipo de entrenamiento para corredores y no corredores.

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October 8, 2019
  • Pilates Mat 101 FREE - Judi T.

    October 8, 2019 @ 8:00 am - 8:10 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Yoga Studio

    A personalized experience where you will learn to the foundational Pilates exercises.                                                                                                                                                                               

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  • Pilates Fundamentals FREE - Judi T.

    October 8, 2019 @ 8:10 am - 9:00 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Yoga Studio

    Designed to help new students feel more comfortable in their Pilates practice or for the more experienced seeking a   slower pace to create a foundation for each exercises.                                                                                                                                                              

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  • Ask a PT FREE - Staff

    October 8, 2019 @ 12:00 pm - 1:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fit Studio

    Bring your questions about injuries, recovery, aches and pains and other health and fitness topics to be answered by a Compass PT representative. 20 minute mini consulations. Call Compass PT at 541-728-0974.

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  • Fitness Center Orientation FREE - Rae A.

    October 8, 2019 @ 12:15 pm - 1:15 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fitness Center

    Fitness Center Orientations - Designed to give you the basic skills to use the cardio and strength equipment safely and effectively. We strongly recommend attending an orientation before using the fitness center and in some cases it may be required

     

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  • Prenatal Yoga FREE - Kelly G.

    October 8, 2019 @ 5:30 pm - 6:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Yoga Studio

    Fit4U Class - Journey through this magical time together as you maintain fitness and wellbeing. Physician’s or midwife’s approval required before first class.

    Prenatal yoga is an all levels class designed to allow expectant mothers to practice yoga in a safe and supportive environment. This class also welcomes individuals who are assisting these women through their pregnancies and would like to join them in class. Prenatal yoga focuses on stretching, strategic strengthening, breathing and relaxation. It provides a gentle workout for the whole body while introducing methods for releasing and dealing with stress. This class allows for exploration of the wondrous and ever shifting state of the pregnant mind and body. It also offers tools for navigating the journey that lies ahead and encourages connection between fellow students.

     

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  • Weight Training/Cardio 101 FREE - BPRD Volunteer

    October 8, 2019 @ 5:30 pm - 6:15 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fitness Center

    Held in the fitness center, this session teaches best form in weight training, cardio machine programming; providing all the foundation for you to develop your personal fitness center workout. 

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  • Water Therapy 101 FREE - Carolyn C.

    October 8, 2019 @ 6:15 pm - 7:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    An introduction to the water therapy program.

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  • Pre/Post Natal Open House FREE - Staff

    October 8, 2019 @ 6:30 pm - 7:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    Meet local community experts. Add description

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  • Pelvic Floor Strengthening FREE - Staff

    October 8, 2019 @ 6:30 pm - 7:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    Learn how to activate and strengthen your pelvic floor; address hip and back pain and implement self treatment techniques.

    Presented by Redbird Physical Therapy

     

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  • Water Therapy Class FREE - Carolyn C.

    October 8, 2019 @ 7:00 pm - 7:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Indoor Pool

    Research has shown that therapeutic fitness in the water can make a difference in outcomes. Water’s natural resistance provides a low-impact environment to gain strength and water’s bouyancy relieves compression on the joints and improves range of motion. Ideal for those preparing for, or recovering from surgery or an injury.

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October 9, 2019
  • Cycle 101 FREE - Michelle E.

    October 9, 2019 @ 10:45 am - 11:15 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Cycling Studio

    Fit4U Class - Want to try indoor cycling? The instructor will assist you with a detailed bike set up, teach modifications and give you the skills and confidence to make indoor cycling a part of your exercise routine.

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  • Shoulder Health & Strengthen FREE - Staff

    October 9, 2019 @ 11:45 am - 12:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Olympic Pool

    Swimmer’s, lifter’s, yogi’s, learn how to safely stay active in your Bend life.

    Present by Chris Campbell, PT, DPT with Step & Spine Physical Therapy

     

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  • Masters Swimming 101 FREE - Staff

    October 9, 2019 @ 11:45 am - 1:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Olympic Pool

    Master's Swimming 

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  • Fueling for Fitness FREE - Staff

    October 9, 2019 @ 12:00 pm - 1:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    Join nutritional health coach, Nicole Lamb, from Natural Grocers for this sports nutrition seminar that will give you the tools you need to help you at the top of your game – whatever that may be. Learn how to support your body’s optimal energy levels and improve your fitness and recovery time with food and supplements!

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  • Deep Tethered Running 101 FREE - Robert B.

    October 9, 2019 @ 1:15 pm - 1:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Olympic Pool

    New students are required to attend this 15-minute introduction. Not recommended for prenatal students.

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  • Deep Tethered Running FREE - Robert B.

    October 9, 2019 @ 1:30 pm - 2:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Olympic Pool

    High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. Not recommended for prenatal students.

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  • Weight Training/Cardio 101 FREE - Julia M.

    October 9, 2019 @ 4:30 pm - 5:15 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fitness Center

    Held in the fitness center, this session teaches best form in weight training, cardio machine programming; providing all the foundation for you to develop your personal fitness center workout. 

    See more details
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  • Rowing Machine 101 FREE - Alli J.

    October 9, 2019 @ 5:00 pm - 5:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fitness Center

    Learn how to safely and effectively use the rowing machine. 

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  • Zumba in Spanish! FREE - Cecilia C. - Instrucción en español

    October 9, 2019 @ 6:35 pm - 7:25 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Group Exercise Studio

    Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

    Zumba en Español
    ¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

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October 10, 2019
  • Back & Joint Care/Strengthen FREE - Viviane U.

    October 10, 2019 @ 8:00 am - 8:30 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    Holistic approach so you can continue with life activities through illness or injury.

    Viviane Ugalde, MD

     

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  • Baby & Me Cycle/Core FREE - Andy H.

    October 10, 2019 @ 10:35 am - 11:45 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Cycling Studio

    Fit4U Class - Bring baby and get your workout in while you connect with other parents and guardians in a supportive community. You and baby will have the time and space to settle in and connect with each other and the instructor. Babies are welcome from 6 weeks to crawling. Strollers, car seats and bouncy seats encouraged. There is no cycle on your own available during this time. 

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  • Water Yoga & Pilates FREE - Judi T.

    October 10, 2019 @ 7:00 pm - 7:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Indoor Pool

    The energy, flow and buoyancy of the water provides a perfect environment to release and rejuvenate. Begin your

    practice with breath work as you hang and decompress in the deep water. Move to the shallow water for balancing, core and traditional yoga and Pilates exercises.

     

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October 11, 2019
  • Nordic Walking FREE - Monica M.

    October 11, 2019 @ 10:30 am - 11:30 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - JSFC South Lobby

    Walk with Poles! Take pressure off your joints as you engage your core, improve posture and burn 30% more calories than walking alone. A limited number of poles available. Participants are encouraged to bring their own.

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  • Weight Training/Cardio 101 FREE - Judith S.

    October 11, 2019 @ 10:30 am - 11:15 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fitness Center

    Held in the fitness center, this session teaches best form in weight training, cardio machine programming; providing all the foundation for you to develop your personal fitness center workout. 

    See more details
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  • Deep Water Running 101 FREE - Natalia M.

    October 11, 2019 @ 1:15 pm - 1:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - 50 Meter Pool

    A 15-minute introduction to Water Running. New students are required to attend. Not recommended for prenatal students.

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  • Liquid 10K FREE - Natalia M.

    October 11, 2019 @ 1:30 pm - 2:30 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - 50 Meter Pool

    Push your limit at race pace or take a more leisurely run IN THE POOL! Motivation music, a cowbell or two, and a poolside aid station await. Your instructor navigates the course, which has a few surprises along the way to keep the energy high and the legs moving strong. Post race goodies and a pat on the back are your reward as we all cross the finish line! Held in indoor pool. 

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  • Bliss Neon Dance Party FREE - Kelli B. & Team

    October 11, 2019 @ 5:30 pm - 7:00 pm
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Group Exercise Studio

    Join the Bliss Dance Team for Phenomenal Fun, Serious Sweat! A super fun dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, middle eastern, and more. 5:30-7:00 pm!

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October 12, 2019
  • Weight Training/Cardio 101 FREE - BPRD Volunteer

    October 12, 2019 @ 8:30 am - 9:15 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Fitness Center

    Held in the fitness center, this session teaches best form in weight training, cardio machine programming; providing all the foundation for you to develop your personal fitness center workout. 

    See more details
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  • Cardio Dance 101 FREE - Kaye H.

    October 12, 2019 @ 9:30 am - 9:45 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Group Exercise Studio

    Fit4U Class - Let’s get you dancing and your heart pumping! Instructor will take you through basic practice steps of the various cardio dance formats that we currently offer.

     

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  • Yoga 101 FREE - Laura D.

    October 12, 2019 @ 9:45 am - 10:45 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Pilates Studio

    Fit4U Class - Get started in yoga as the instructor will cover the foundations of yoga poses along with modifications and class formats. Learn how to build a practice that meets your needs and goals.

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  • Zumba FREE - Kaye H.

    October 12, 2019 @ 9:45 am - 10:45 am
    Juniper Swim & Fitness Center, 800 Northeast 6th Street, Bend, OR 97701, United States - Group Exercise Studio

    Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

     

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See the Bend Senior Center facility schedule for all classes and activities.


The Bend Park and Recreation District offers fitness and swim classes, workshops and clinics throughout the year. Learn more about these events and subscribe to the calendars to attend upcoming events. Some of these programs are separate from fitness passes. Some are free and additional fees may apply for others. Learn more about these events:

Free Family Night
Free Family Nights are held at Juniper Swim & Fitness Center throughout fall, winter and spring. Free to attend, families of all ages and abilities are invited to swim, workout and hang out. Learn more about Free Family Night and how Weekends ROCK! at Juniper!

Free Fitness Clinics
Clinics are FREE of charge and require no registration – just come on by.

One Day Workshops
Focus on specific skills in a small class environment, for individual attention and skill building. Fees range from $8 to $24; registration required online or at the JSFC front desk.

Free Fitness Week
Join our team of fitness experts for free, semi-annual classes and workshops offered at Juniper Swim & Fitness Center and Bend Senior Center. It’s the best way to stay connected, stay engaged and be inspired!

  • FITNESS 101 CLASSES:
    • Mind/Body
    • Water Fitness
    • Indoor Cycling
    • Swim fit
    • Cardio
    • Strength & Conditioning
    • Fitness Center Orientations
  • SPANISH-SPEAKING CLASSES
  • ASK A PT
  • BABY & ME FITNESS
  • FIT KIDS

Class Etiquette

In Group Exercise, like all social settings, common courtesy calls for sensitivity to others. Please follow these etiquette guidelines when participating in group exercise classes.

  • Please enter on time or a bit early. The warm up is a Key component of class and we don’t want you to miss out on it!
  • Please avoid heavy scents and perfumes.
  • Please shower and launder clothing before class.
  • Please no chewing gum.
  • Place cell phones and beepers in the off position.
  • Please avoid smoking cigarettes or drinking alcohol before class.
  • Please keep class conversation to a minimum – this demonstration of respect to your instructor and fellow classmates provides an opportunity for all to hear the instructor’s direction and flow through the workout.
  • Be courteous to your fellow classmates.
  • Be ready to adjust your space for others.
  • Be sure that your, um, private parts are appropriately covered.

All Classes are first come first serve. Please check with your physician before beginning any exercise program. If you have any medical considerations (recent surgeries, knee, neck or back problems, etc.), be sure to inform your teacher beforehand. Please note that instructors may use both physical assists as well as verbal cues to help students attain proper form, alignment and position. Please notify the instructor before class begins if you do not want to be touched. You are encouraged to bring and drink water throughout your workout. Thank you for attending and enjoy your workout!

Pool Etiquette

Play your part and help keep pools clean & safe.

  • Take a quick shower prior to entering a pool.
    Rinsing removes microscopic dirt, body oils and fluids, reducing the smell of chlorine on your body and around the pool.
  • Skip the body sprays, colognes and perfumes.
    Scented items react with chlorine and create smelly chloramine off-gasses, not the intended scent.
  • Mom was right. Try to go, even if you don’t think you need it.
    A preventative restroom break is best for kiddos and grownups. For small kids, use pool diapers for those who aren’t reliably toilet-trained. They're at the front desk.
  • Don't share the germs.
    Please don't use the pool if you or your child have had a fever or diarrhea in the past two weeks.
  • Aim for the deep end.
    No diving, except in the deep ends of the pools.
  • No monkey business.
    No running, roughhousing or unsafe behavior.

Supervision Requirements

  • Outdoor Water Slide:
    Children 6 years and younger and under 42" must be accompanied and supervised at all times by a responsible person 14 years or older.
  • Children 6 years and younger and under 42":
    Must be supervised at all times by a responsible person 14 years or older.
    Must be accompanied in the water by an adult if they are a non-swimmer.
  • Youth 7 years and older or above 42:
    Direct adult supervision is recommended especially for non-swimmers.
    Non-swimmers must stay where they can stand unless accompanied by a responsible adult or wearing a lifejacket.
  • Small Children’s Pool:
    The Small Children's Pool is reserved for children six and under and others who are unsafe in the larger pools. Older sibling/friends are permitted when there is room and only if playing appropriately. Adult supervision is required for all children swimming in the children’s pool. Help us keep this a safe and enjoyable pool for young children!

Water Features:

  • Deep Water Swim Requirements – Children must be able to comfortably swim one width of the pool (half on front, rolling over and half on back) to swim in the deep end or use the diving boards or rope swing. Lifeguards may require that you demonstrate your swim skills before using the deep end features. Lifejackets and/or catching and assisting children are not allowed.
  • Hot Tub – Children ages 5 and younger are not allowed in the hot tub. Youth ages 6 – 15 are allowed in the hot tub during family swim times when accompanied by an adult guardian. During recreation swim times, the hot tub is limited to 16 and older.
  • Steam Room & Dry Sauna – reserved for adults 16 and over.

Flotation Devices & Water Toys

  • Tubes, play mats, water noodles and balls are normally provided at recreation swim times. These toys may not be used in deep water. They may also be limited to certain pools or areas of the pool due to crowding and lifeguard visibility.
  • Lifejackets are encouraged for non-swimmers, which we provide for use. People wearing lifejackets may not use the diving boards, rope swing or large slide.
  • Water wings and assisted flotation devices are permitted but may not be used as a substitute for supervision, lifejackets or swimming ability. Non-swimmers using water wings or partial flotation devices will be required to have an adult with them in the water at all times.
  • Outside toys must be approved by the staff before taking them into the pools. Small and/or hard objects (dive rings, torpedoes,etc.) toys that absorb water (nerf balls), squirt guns, fins and larger inflatables will not be allowed.


Fitness Center Orientation Designed to give you the basic skills to use the cardio and strength equipment safely and effectively. We strongly recommend attending an orientation before using the fitness center and in some cases it may be required. Fitness center trainings are offered weekly and are free.

Get Started with Fitness 101 Whether you are new to fitness or making a return, our expansive schedule of classes offer something for everyone! All our fitness classes are ongoing and offered on a first-come, first-served basis. New students, attend one of our 101 classes to get you oriented and off to a great start. Questions? Call our helpful staff for assistance at (541) 389-7665.

Fit4U Fitness Programs Fit4U! Specially designed for those wanting a lower impact and light intensity workout as well as those ages 50+, these exercise classes offer something for every fitness level - from just starting out to a regular fitness enthusiast! Increase your mobility, strength, cardio endurance, flexibility and core stability. Not only will you improve and maintain your fitness, you’ll make friends and have fun! We offer these classes in Indoor Cycling, Strength & Conditioning, Mind & Body, Water Exercise and Therapeutic Fitness.[/vc_toggle]

Learn more about private classes and personal trainers.

Image of Personal Trainer in Gym with Patron

Personal Training

Individual & Group Training

Perfect for your fitness goals! Want help with your fitness routine? Or do you have a set goal in mind for your conditioning? A big adventure or event coming up? Perhaps you’re stuck in a rut or coming back after some time off? We have a diverse group of trainers to help you achieve success with many services beyond traditional weight training and the flexibility to meet your needs.

Individual Training Rates:
Initial Consultation & Assessment: $83.00 each
1 - 2 sessions: $66.00 each
3 - 5 sessions: $63.00 each
6 - 11 sessions: $60.00 each
12 or more session: $57.00 each

 

Partner Training Rates:     
1 - 2 session: $50.00 each
3 - 5 sessions: $48.00 each
6 - 11 sessions: $45.00 each
12 or more sessions: $43.00 each

 

Group Training Available

Are you and some friends training for a race or event? We offer small group trainings of 3 or more people to make it more affordable and fun with your buddies! Call (541) 389-7665 and set up your time with a trainer.

Private & Semi-Private Classes

Looking for personalized instruction in one of BPRD’s classes? Want to hone in an advanced movement or a specific area of fitness? Private classes are perfect for focusing on you. Our highly-trained instructors offer private and semi-private sessions in all listed Yoga, Pilates, Indoor Cycling, Water Fitness, Strength & Conditioning and Cardio classes. Session can be shared with a partner of like abilities and goals.

Private & Semi-Private Class Rates
30-minute session:  $28.00
60-minute session:  $55.00

Ready to get started?

Learn more about our training staff or contact: (541) 706-6188 to schedule your class.

Any Questions? Interested in learning more? Connect with our Customer Service team to learn more:

Customer Service
Customer Service Team