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Image of a cycling class at Juniper Swim and Fitness Center.Benefits: Indoor cycling is a non-impact, cardio workout for everyone – you don’t need to be a cyclist to enjoy these classes. Classes can be easily modified to meet your needs and goals. Want to cycle on your own? You’re welcome to use the bikes when classes are not in session.

Locations: On-going, weekly drop-in classes offered at the Bend Senior Center and Juniper Swim & Fitness Center

Fees & Passes: Use your Drop-In or Full-Access Fitness Pass. No registration required. Get unlimited classes with a Full-Access Pass for just $10 more a month than the Basic Pass. Fitness passes through health plans? Ask us how.

Looking for a personal trainer? Learn more about Private Classes or Personal Training.

Looking for Childcare? Learn more about Childcare at Juniper Swim & Fitness Center at Kid's Corner.


Note: During inclement weather, be sure to check schedules regularly for possible cancellations or changes.

See the Juniper Swim & Fitness Center facility schedule for all classes and activities.

Baby & Me Cycle/Core
Bring baby and get your workout in while you connect with other parents and guardians. Babies can sit in a car seat, in a stroller, on a blanket or in a bouncy-type seat while you ride. Babies welcome from six weeks to crawling.

Cycle
Offering a wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. You are encouraged to modify your ride to meet your needs and goals.

Cycle 101
Want to try indoor cycling? The instructor will assist you with a detailed bike set up, teach modifications and give you the skills and confidence to make indoor cycling a part of your exercise routine.

Cycle Core
A double whammy! It’s a cycling workout with off-the-bike core training to finish up.

Cycle on Your Own
Non-instructed cycling on your own. Please check in at the South reception desk for personalized assistance.

Cycle/Strength & Core
A combination of cardiovascular training, strength training and core conditioning, both on and off the bike.

Express Cycle
Short on time? This is your class for a comprehensive workout as it’s a regular workout just condensed for time.

Extended Cycle
Let’s go and go and go! Longer format class to build endurance.

Fit 4 U Cycle
Wide range of structured cycle workouts. Perfect for active, older adults.

World Beat Cycle
International music selections to inspire you as you navigate hills, flats and intervals and a bit of geographic trivia thrown in to exercise your brain, too.

Class Etiquette

In Group Exercise, like all social settings, common courtesy calls for sensitivity to others. Please follow these etiquette guidelines when participating in group exercise classes.

  • Please enter on time or a bit early. The warm up is a Key component of class and we don’t want you to miss out on it!
  • Please avoid heavy scents and perfumes.
  • Please shower and launder clothing before class.
  • Please no chewing gum.
  • Place cell phones and beepers in the off position.
  • Please avoid smoking cigarettes or drinking alcohol before class.
  • Please keep class conversation to a minimum – this demonstration of respect to your instructor and fellow classmates provides an opportunity for all to hear the instructor’s direction and flow through the workout.
  • Be courteous to your fellow classmates.
  • Be ready to adjust your space for others.
  • Be sure that your, um, private parts are appropriately covered.

All Classes are first come first serve. Please check with your physician before beginning any exercise program. If you have any medical considerations (recent surgeries, knee, neck or back problems, etc.), be sure to inform your teacher beforehand. Please note that instructors may use both physical assists as well as verbal cues to help students attain proper form, alignment and position. Please notify the instructor before class begins if you do not want to be touched. You are encouraged to bring and drink water throughout your workout. Thank you for attending and enjoy your workout!

Image of Personal Trainer in Gym with Patron

Personal Training

Individual & Group Training

Perfect for your fitness goals! Want help with your fitness routine? Or do you have a set goal in mind for your conditioning? A big adventure or event coming up? Perhaps you’re stuck in a rut or coming back after some time off? We have a diverse group of trainers to help you achieve success with many services beyond traditional weight training and the flexibility to meet your needs.

Individual Training Rates: Introductory Session:
Introductory Session: $75
Single Session: $60
Mini Consultation: $25 (30-minutes)
3-Session Package: $171 ($57 each)
6-Session Package: $324 ($54 each)
 
Partner Training Rates per person:     
Single Session: $45
3-Session Package: $128 ($43 each)
6-Session Package: $243 ($41 each)
 

Group Training Available

Are you and some friends training for a race or event? We offer small group trainings of 3 or more people to make it more affordable and fun with your buddies! Call (541) 389-7665 and set up your time with a trainer.

Private & Semi-Private Classes

Looking for personalized instruction in one of BPRD’s classes? Want to hone in an advanced movement or a specific area of fitness? Private classes are perfect for focusing on you. Our highly-trained instructors offer private and semi-private sessions in all listed Yoga, Pilates, Indoor Cycling, Water Fitness, Strength & Conditioning and Cardio classes. Session can be shared with a partner of like abilities and goals.

Private & Semi-Private Class Rates
30-minute session:  $25
60-minute session:  $50

Ready to get started?

Learn more about our training staff or contact: (541) 706-6188 to schedule your class.

Let's do this!

Whether you're new to fitness or just new to working out with Bend Park and Recreation, we're here to help you reach your fitness goals. This guide will show you how to get started by introducing you to beginner classes and low-impact fitness programs or help you familiarize yourself with facilities, coaches and personal trainers. We’re focused on offering fitness that feels right, both on the inside and out. Come join in more than 275 enjoyable, energizing group fitness classes per week led by our professional, motivating staff. Get moving, get fit and we’ll get you feeling your best. Let's do this!

Where to go.

Now that you know where to start, learn more about which facility is right for you. You can also learn more about our facility fees and choose the fee structure and payment options that best match your needs.

Juniper Swim & Fitness Center
800 NE 6th Street, Bend, OR 97701 (Directions)
(541) 389-7665 (POOL)

Bend Senior Center
1600 SE Reed Market Road, Bend, OR 97702 (Directions)
(541) 388-1133

Learn about fees & passes.

To get started, choose the fee structure and payment option that best matches your needs.

  • Single-Visit and 10-Visit drop-in passes
  • Monthly, 3-Month and Annual Passes

There are no initiation or start up fees. No contracts, and no auto payments that you need to cancel.

Plus, with our monthly, 3-month and annual passes you can enjoy:

  • Unlimited in and out privileges.
  • Quick & easy check-in.
  • Online pass renewal.
  • Discounts and awesome savings.

Learn more about Bend Park and Recreation Fees & Passes.

Classes to help you get started.

Fitness Center Orientation
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively. We strongly recommend attending an orientation before using the fitness center and in some cases it may be required. Fitness center trainings are offered weekly and are free.

Get Started with Fitness 101
Whether you are new to fitness or making a return, our expansive schedule of classes offer something for everyone! All our fitness classes are ongoing and offered on a first-come, first-served basis. New students, attend one of our 101 classes to get you oriented and off to a great start. Questions? Call our helpful staff for assistance at (541) 389-7665.

Fit4U Fitness Programs
Fit4U! Specially designed for those wanting a lower impact and light intensity workout as well as those ages 50+, these exercise classes offer something for every fitness level - from just starting out to a regular fitness enthusiast! Increase your mobility, strength, cardio endurance, flexibility and core stability. Not only will you improve and maintain your fitness, you’ll make friends and have fun! We offer these classes in Indoor Cycling, Strength & Conditioning, Mind & Body, Water Exercise and Therapeutic Fitness.

Learn more about private classes and personal trainers.

Image of Personal Trainer in Gym with Patron

Personal Training

Individual & Group Training

Perfect for your fitness goals! Want help with your fitness routine? Or do you have a set goal in mind for your conditioning? A big adventure or event coming up? Perhaps you’re stuck in a rut or coming back after some time off? We have a diverse group of trainers to help you achieve success with many services beyond traditional weight training and the flexibility to meet your needs.

Individual Training Rates: Introductory Session:
Introductory Session: $75
Single Session: $60
Mini Consultation: $25 (30-minutes)
3-Session Package: $171 ($57 each)
6-Session Package: $324 ($54 each)

 

Partner Training Rates per person:     
Single Session: $45
3-Session Package: $128 ($43 each)
6-Session Package: $243 ($41 each)

 

Group Training Available

Are you and some friends training for a race or event? We offer small group trainings of 3 or more people to make it more affordable and fun with your buddies! Call (541) 389-7665 and set up your time with a trainer.

Private & Semi-Private Classes

Looking for personalized instruction in one of BPRD’s classes? Want to hone in an advanced movement or a specific area of fitness? Private classes are perfect for focusing on you. Our highly-trained instructors offer private and semi-private sessions in all listed Yoga, Pilates, Indoor Cycling, Water Fitness, Strength & Conditioning and Cardio classes. Session can be shared with a partner of like abilities and goals.

Private & Semi-Private Class Rates
30-minute session:  $25
60-minute session:  $50

Ready to get started?

Learn more about our training staff or contact: (541) 706-6188 to schedule your class.

Any Questions? Interested in learning more? Connect with our Customer Service team to learn more:

Customer Service
Customer Service Team