Lunch & Learn: Keeping Your Joints Healthy for Life
Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us.
This is a free event. Presented in partnership with PacificSource Health Plans.
October 20: Keeping Your Joints Healthy for Life
With Alex Grimsley, DPT, physical therapist with St. Charles Health System
Join us for an informative session on joint health and injury prevention. Learn about exercises, movement strategies and lifestyle habits that can help support healthy joints, reduce discomfort and maintain mobility as you age. Whether you’re looking to stay active, prevent injury or potentially delay the need for joint replacement surgery, you’ll leave with practical tips to help keep your joints healthy and your body moving well.
Learn about Lunch & Learns and other activities on the Bend Senior Center’s activities webpage.
Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us.
This is a free event. Presented in partnership with PacificSource Health Plans.
October 20: Keeping Your Joints Healthy for Life
With Alex Grimsley, DPT, physical therapist with St. Charles Health System
Join us for an informative session on joint health and injury prevention. Learn about exercises, movement strategies and lifestyle habits that can help support healthy joints, reduce discomfort and maintain mobility as you age. Whether you’re looking to stay active, prevent injury or potentially delay the need for joint replacement surgery, you’ll leave with practical tips to help keep your joints healthy and your body moving well.
Learn about Lunch & Learns and other activities on the Bend Senior Center’s activities webpage.
Larkspur Community Center 1600 SE Reed Market Road Bend Oregon