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Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

This is a therapeutic water exercise class designed for individuals with chronic health conditions such as Multiple Sclerosis (MS), and Chronic Back Pain.

Held in a cooler-temperature pool, this class is especially beneficial for people with MS, as well as those managing chronic pain, by helping reduce inflammation, ease joint stress, and prevent overheating during activity.

We recommend checking with your physician before beginning any new exercise program. Water shoes are required. If needed, you are welcome to bring a support person or caregiver to assist you in the water.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.