Event
Lunch & Learn: Ancient Wisdom for Modern Stress: Finding Calm Through the Holidays | Free
Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us. This is a free event. Presented in partnership with PacificSource Health Plans.
Dec. 9: Ancient Wisdom for Modern Stress: Finding Calm Through the Holidays
With Brandy Berlin, educator and mind body specialist
Discover simple, time-tested ways to ease tension and restore balance during the holiday season. Drawing from the wisdom traditions of Yoga and Ayurveda, this session offers practical tools to bring ease to the body and steady the mind. We’ll also explore how these ancient practices support long-term resilience and a more grounded way of living beyond the holidays.
Learn about Lunch & Learns and other activities on the Bend Senior Center’s activities webpage.
Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us. This is a free event. Presented in partnership with PacificSource Health Plans.
Dec. 9: Ancient Wisdom for Modern Stress: Finding Calm Through the Holidays
With Brandy Berlin, educator and mind body specialist
Discover simple, time-tested ways to ease tension and restore balance during the holiday season. Drawing from the wisdom traditions of Yoga and Ayurveda, this session offers practical tools to bring ease to the body and steady the mind. We’ll also explore how these ancient practices support long-term resilience and a more grounded way of living beyond the holidays.
Learn about Lunch & Learns and other activities on the Bend Senior Center’s activities webpage.
Larkspur Community Center 1600 SE Reed Market Road Bend Oregon