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JSFC Events & Workshops Group
January 31, 2018
What is Tai Chi & How Do I Practice?
Tai Chi is a martial art and meditation practice that blends physical fitness, mental acuity, sensitivity and balance. This introductory workshop will emphasize structure, martial application and meditation and include: partner exercises to introduce and practice sensitivity and usage; line drills and stretching. Instructor: Ed Barrow.
$25 ID/$30 OD
