Lunch & Learn: Open New Doors with the Feldenkrais Method | Free

Tuesday, September 16 12:00PM - 1:30PM

venue: Larkspur Community Center 1600 SE Reed Market Road Bend Oregon

Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us. This is a free event. Presented in partnership with PacificSource Health Plans.

Sept 16: Open New Doors with the Feldenkrais Method
Carie Fox, Founder of Your Body Wisdom

Life experience can lift us up through gained wisdom, competence and emotional balance — or quietly hold us back through fear, protective habits and ingrained patterns. Discover how to refresh your habits and strengthen the connection between your mind and body through gentle, chair-based movements inspired by the Feldenkrais Method — a movement-based approach to learning designed to help you feel better, move better, and live more freely.

Learn about Lunch & Learns and other activities on the Bend Senior Center’s activities webpage.