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F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

Lanes are available for lap swimming and water running.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

This class is designed to help you roll out and release any tension in your body. A variety of balls and rollers are used to break up myofascial tension followed by a science-based stretching protocol to help you increase flexibility in various major muscle groups.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Get a full-body workout utilizing TRX straps, dumbbells, and body weight, in this circuit-style workout.

An all levels, slower paced sequence of sun salutations incorporating a full range of standing postures with an emphasis on alignment.

Poses are held longer and linked together using the breath and slower transitions.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free. 

Bulkhead move from 25 meters to 50 meters

Heat up, sweat, challenge your practice, connect to your breath, build strength and flexibility. Then, drop into an extended and deeply relaxing savasana, while being immersed in beautiful sounds that are healing to your body, mind, and soul.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes run the length of the pool.

This yoga practice is designed to settle the mind, stretch the body and cultivate relaxation in the moment using meditation, breath work and passive, seated poses. Then, drop into an extended and deeply relaxing savasana, while being immersed in beautiful sounds that are healing to your body, mind, and soul.

Bulkhead move from 50 meters to 25 meters

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

Lanes are available for lap swimming and water running.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running. Shallow end lanes only available.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Get stronger with your little ones in tow! This parent-focused strength and core class is designed to give you a full-body workout while your child stays close—from babies snuggled in a carrier (3+ months) to toddlers up to 4 years old.

We’ll use body weight, resistance tubing, bands, and stability balls to build strength, improve posture, and activate your core—all in a fun, supportive environment where kids are welcome.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Pilates Fusion is similar to Mat Pilates but adds an element of strength work using a variety of weights and props. Focus is on posture, flexibility, balance and strength. Prepare to work hard and have fun!

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow end lanes and some deep end lanes available

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running.  Shallow end lanes available

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

Lanes are available for lap swimming and water running.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Bulkhead move from 25 meters to 50 meters

This class is part of BPRD's Pre-/post-natal Fitness and Baby & Me Fitness series. Water provides the freedom of movement and support to help make exercising safer and more effective during, and after, pregnancy. Build community with others as you journey through this magical time together. Babies are welcome, from 6 weeks to crawling, to sit securely fastened in a stroller, car seat or bouncy seat on the side of the pool.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes run the length of the pool.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow and deep lanes available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water and floatation devices must be worn. 

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Lanes are available for lap swimming and water running.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

This class is designed to help you roll out and release any tension in your body. A variety of balls and rollers are used to break up myofascial tension followed by a science-based stretching protocol to help you increase flexibility in various major muscle groups.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow and deep lanes available.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Bulkhead move from 50 meters to 25 meters

Lanes are available for lap swimming and water running.  Shallow and deep lanes available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Opens the connective tissue in the body using deep, passive poses held for several minutes. This practice challenges your mind to relax as you tether your focus to your breath.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running.  Shallow lanes only available.

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

Lanes are available for lap swimming and water running.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

Get a full-body workout utilizing TRX straps, dumbbells, and body weight, in this circuit-style workout.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Bulkhead move from 25 meters to 50 meters

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

Lanes are available for lap swimming and water running.  Lanes run the length of the pool.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Bulkhead move from 50 meters to 25 meters

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

Lanes are available for lap swimming and water running. Shallow end lanes only available.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Short on time? Get a total body workout in 30 minutes using your body weight and a variety equipment.   

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

This class is part of BPRD's Pre-/post-natal Fitness and Baby & Me Fitness series. Step mindfully back into fitness and into a supportive environment with baby at you side. This class will focus on strategic engagements, core connection, proper alignment, deep stretching and breathwork in order to support your body while you develop newfound strength and harmony.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Pilates Fusion is similar to Mat Pilates but adds an element of strength work using a variety of weights and props. Focus is on posture, flexibility, balance and strength. Prepare to work hard and have fun!

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Another great Bliss workout! High energy and music-fueled, this class delivers a fierce cardio-blast while dancing to the best hip hop, funk and club beats.

This class is part of BPRD's Pre-/post-natal Fitness and Baby & Me Fitness series. Journey through this magical time together as you maintain fitness and wellbeing.

Prenatal yoga is an all levels class designed to allow expectant mothers to practice yoga in a safe and supportive environment. This class also welcomes individuals who are assisting women through their pregnancies and would like to join them in class. Prenatal yoga focuses on stretching, strategic strengthening, breathing and relaxation. It provides a gentle workout for the whole body while introducing methods for releasing and dealing with stress. This class allows for exploration of the wondrous and ever shifting state of the pregnant mind and body. It also offers tools for navigating the journey that lies ahead and encourages connection between fellow students.

It is advisable to check with your doctor before starting any new exercise program.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow end lanes and some deep end lanes available

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow end lanes available

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

Lanes are available for lap swimming and water running.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

This class is designed to help you roll out and release any tension in your body. A variety of balls and rollers are used to break up myofascial tension followed by a science-based stretching protocol to help you increase flexibility in various major muscle groups.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Get a full-body workout utilizing TRX straps, dumbbells, and body weight, in this circuit-style workout.

An all levels, slower paced sequence of sun salutations incorporating a full range of standing postures with an emphasis on alignment.

Poses are held longer and linked together using the breath and slower transitions.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free. 

Bulkhead move from 25 meters to 50 meters

Heat up, sweat, challenge your practice, connect to your breath, build strength and flexibility. Then, drop into an extended and deeply relaxing savasana, while being immersed in beautiful sounds that are healing to your body, mind, and soul.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes run the length of the pool.

This yoga practice is designed to settle the mind, stretch the body and cultivate relaxation in the moment using meditation, breath work and passive, seated poses. Then, drop into an extended and deeply relaxing savasana, while being immersed in beautiful sounds that are healing to your body, mind, and soul.

Bulkhead move from 50 meters to 25 meters

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running. Shallow end lanes only available.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Get stronger with your little ones in tow! This parent-focused strength and core class is designed to give you a full-body workout while your child stays close—from babies snuggled in a carrier (3+ months) to toddlers up to 4 years old.

We’ll use body weight, resistance tubing, bands, and stability balls to build strength, improve posture, and activate your core—all in a fun, supportive environment where kids are welcome.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Pilates Fusion is similar to Mat Pilates but adds an element of strength work using a variety of weights and props. Focus is on posture, flexibility, balance and strength. Prepare to work hard and have fun!

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow end lanes and some deep end lanes available

Lanes are available for lap swimming and water running.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running.  Shallow end lanes available

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

Lanes are available for lap swimming and water running.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Bulkhead move from 25 meters to 50 meters

This class is part of BPRD's Pre-/post-natal Fitness and Baby & Me Fitness series. Water provides the freedom of movement and support to help make exercising safer and more effective during, and after, pregnancy. Build community with others as you journey through this magical time together. Babies are welcome, from 6 weeks to crawling, to sit securely fastened in a stroller, car seat or bouncy seat on the side of the pool.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes run the length of the pool.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Lanes are available for lap swimming and water running.  Shallow and deep lanes available.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water and floatation devices must be worn. 

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

This class is designed to help you roll out and release any tension in your body. A variety of balls and rollers are used to break up myofascial tension followed by a science-based stretching protocol to help you increase flexibility in various major muscle groups.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow and deep lanes available.

Lanes are available for lap swimming and water running.  Lanes running the length of the pool.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Bulkhead move from 50 meters to 25 meters

Lanes are available for lap swimming and water running.  Shallow and deep lanes available.

Opens the connective tissue in the body using deep, passive poses held for several minutes. This practice challenges your mind to relax as you tether your focus to your breath.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

Lanes are available for lap swimming and water running.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Moderate-to-high intensity class designed to increase cardiovascular performance, muscle strength, and stamina. Choose shallow or deep water (buoyancy devices must be worn in deep water).  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

Get a full-body workout utilizing TRX straps, dumbbells, and body weight, in this circuit-style workout.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Bulkhead move from 25 meters to 50 meters

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes run the length of the pool.

Bulkhead move from 50 meters to 25 meters

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running. Shallow end lanes only available.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Short on time? Get a total body workout in 30 minutes using your body weight and a variety equipment.   

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Have fun getting a full-body workout while utilizing the low-impact properties of water. The emphasis will be on cardio- endurance, core & muscle strength, improving balance & posture, toning up with the use of equipment.  Classes held in shallow water or deep water.  Flotation belts are required in the deep water.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

This class is part of BPRD's Pre-/post-natal Fitness and Baby & Me Fitness series. Step mindfully back into fitness and into a supportive environment with baby at you side. This class will focus on strategic engagements, core connection, proper alignment, deep stretching and breathwork in order to support your body while you develop newfound strength and harmony.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike. Bouyancy devices must be worn in the deep water.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Pilates Fusion is similar to Mat Pilates but adds an element of strength work using a variety of weights and props. Focus is on posture, flexibility, balance and strength. Prepare to work hard and have fun!

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Another great Bliss workout! High energy and music-fueled, this class delivers a fierce cardio-blast while dancing to the best hip hop, funk and club beats.

This is an all-levels class! Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body. 

This class is part of BPRD's Pre-/post-natal Fitness and Baby & Me Fitness series. Journey through this magical time together as you maintain fitness and wellbeing.

Prenatal yoga is an all levels class designed to allow expectant mothers to practice yoga in a safe and supportive environment. This class also welcomes individuals who are assisting women through their pregnancies and would like to join them in class. Prenatal yoga focuses on stretching, strategic strengthening, breathing and relaxation. It provides a gentle workout for the whole body while introducing methods for releasing and dealing with stress. This class allows for exploration of the wondrous and ever shifting state of the pregnant mind and body. It also offers tools for navigating the journey that lies ahead and encourages connection between fellow students.

It is advisable to check with your doctor before starting any new exercise program.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow end lanes and some deep end lanes available

Lanes are available for lap swimming and water running.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

Lanes are available for lap swimming and water running.  Shallow end lanes available

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

Lanes are available for lap swimming and water running.  Shallow and deep end lanes available.

Lanes are available for lap swimming and water running.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

Full body workout combining the foundational elements of Pilates, flexibility and strength of yoga, with cardio elements from ballet. Weights, balls, and resistance bands are incorporated throughout class to increase the challenge.  

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

This class is designed to help you roll out and release any tension in your body. A variety of balls and rollers are used to break up myofascial tension followed by a science-based stretching protocol to help you increase flexibility in various major muscle groups.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Water provides a safe and effective way to maintain or improve your fitness level without jarring your joints. Fun, active class with your choice of shallow or deep water. Floatation devices are required in the deep water.                                                                            

Take your practice to the next level with this powerful flow class. Practice dynamic postures, move through challenging transitions, and experience the satisfaction of advanced sequencing. This class is designed for intermediate to advanced students with a very solid understanding of basic yoga postures who are becoming comfortable performing more advanced poses and have begun to master connection of breath with movement. Prior Vinyasa yoga experience is highly recommended.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

Get a full-body workout utilizing TRX straps, dumbbells, and body weight, in this circuit-style workout.

An all levels, slower paced sequence of sun salutations incorporating a full range of standing postures with an emphasis on alignment.

Poses are held longer and linked together using the breath and slower transitions.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Shallow lanes only available.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters swim emphasizes fitness, fellowship and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

Run, Ski and Stride in this total body workout offering cardio, core strength, muscle toning and stretching. Class is held in the deep water and flotation devices must be worn. 

Swimming fun for everyone! Features include low diving boards, rope swing, water basketball, slides and more! Recreation swims are open to all ages, however, children 6 years and under must be supervised by a responsible person 14 years or older. The small children’s pool is reserved for children 6 years and under or non-swimmers. Learn more about Recreation Swim at Juniper.   Olympic pool shallow end closes at 3:55pm.  

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Deep end lanes only available.

Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free. 

Bulkhead move from 25 meters to 50 meters

Heat up, sweat, challenge your practice, connect to your breath, build strength and flexibility. Then, drop into an extended and deeply relaxing savasana, while being immersed in beautiful sounds that are healing to your body, mind, and soul.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

This is a great alternative for families looking for a quieter time than open recreation swim times. All children must be accompanied by an adult. Learn more about Recreation Swim at Juniper.

Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.

Lanes are available for lap swimming and water running.  Lanes run the length of the pool.

This yoga practice is designed to settle the mind, stretch the body and cultivate relaxation in the moment using meditation, breath work and passive, seated poses. Then, drop into an extended and deeply relaxing savasana, while being immersed in beautiful sounds that are healing to your body, mind, and soul.

Bulkhead move from 50 meters to 25 meters

Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Zumba en Español
¡Hola Zumberas! Todos son bienvenidos a esta clase de ejercicios y baile que incorpora música latina e internacional. ¡Esta clase es divertida y fácil de seguir para personas hispano hablantes y no hispano hablantes, bailarines y no bailarines! Toda la clase e incluso la presentación es en español.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

A special time in the indoor children's pool for parents and children 6 and younger to explore the water, and practice swimming skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is required. Swim diapers are required for those who are not potty trained. Learn more about Recreation Swim at Juniper.


Fee: Pass or drop in fee including spectators: ages 3-18 $7; adult $9; ages 2 and under are free with paying adult. Adult are $7 each when adult accompanies children.