News

Ages: 0 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Mon 3/17@ 8:30 - 9:30 AM)
(Mon: 3/17 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Mon 3/17@10:30 - 11:30 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Mon 3/17@ 3:15 - 4:15 PM)

Ages: 13 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Tues 3/18@ 8:30 - 9:30 AM)

Ages: 13 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Tues 3/18@10:10- 11:10 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 0 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Wed 3/19@ 8:30 - 9:30 AM)
(Wed: 3/19 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Wed 3/19@10:30 - 11:30 AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Wed 3/19@ 3:15 - 4:15 PM)

Ages: 13 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Thurs 3/20@ 8:30 - 9:30 AM)

Ages: 0 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Thurs 3/20@10:10- 11:10 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 13 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Fri 3/21@ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Fri 3/21@10:30 - 11:30 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 13 & Up

Click below to register for:
VIRTUAL CLASS: F.I.T. Virtual Class
(Sat 3/22@ 9:00-10:15AM)

Ages: 13 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Mon 3/24@ 8:30 - 9:30 AM)
(Mon: 3/24 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Mon 3/24@10:30 - 11:30 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Mon 3/24@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Tues 3/25@ 8:30 - 9:30 AM)

Ages: 0 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Tues 3/25@10:10- 11:10 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 13 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Wed 3/26@ 8:30 - 9:30 AM)
(Wed: 3/26 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Wed 3/26@10:30 - 11:30 AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Wed 3/26@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Thurs 3/27@ 8:30 - 9:30 AM)

Ages: 0 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Thurs 3/27@10:10- 11:10 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 0 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Fri 3/28@ 8:30 - 9:30 AM)
(Fri: 3/28 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Fri 3/28@10:30 - 11:30 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 13 & Up

Click below to register for:
VIRTUAL CLASS: F.I.T. Virtual Class
(Sat 3/29@ 9:00-10:15AM)

Ages: 0 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Mon 3/31@ 8:30 - 9:30 AM)
(Mon: 3/31 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Mon 3/31@10:30 - 11:30 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Mon 3/31@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Tues 4/1@ 8:30 - 9:30 AM)

Ages: 0 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Tues 4/1@10:10- 11:10 AM)

Ages: 13 - 4.5

This is my test Brochure Code for training.
Click here to see a video

Click below to register for:
VIRTUAL CLASS: 4th Seciton (Shortest)

Ages: 0 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Wed 4/2@ 8:30 - 9:30 AM)
(Wed: 4/2 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Wed 4/2@10:30 - 11:30 AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Wed 4/2@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Thurs 4/3@ 8:30 - 9:30 AM)

Ages: 0 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Thurs 4/3@10:10- 11:10 AM)

Ages: 0 & Up

This weight training class focuses on improving bone health, muscle mass, and increasing flexibility and balance.

Click below to register for:
VIRTUAL CLASS: Strength, Tone & Mightier Bone Virtual Class
(Fri 4/4@ 8:30 - 9:30 AM)
(Fri: 4/4 @ 8:30 - 9:30 AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Fri 4/4@10:30 - 11:30 AM)

Ages: 13 & Up

Click below to register for:
VIRTUAL CLASS: F.I.T. Virtual Class
(Sat 4/5@ 9:00-10:15AM)

Ages: 13 & Up

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Zumba Virtual Class
(Sat 4/5@10:30 - 11:30 AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Mon 4/7@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Tues 4/8@ 8:30 - 9:30 AM)

Ages: 0 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Tues 4/8@10:10- 11:10 AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Wed 4/9@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Thurs 4/10@ 8:30 - 9:30 AM)

Ages: 0 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Thurs 4/10@10:10- 11:10 AM)

Ages: 13 & Up

Click below to register for:
VIRTUAL CLASS: F.I.T. Virtual Class
(Sat 4/12@ 9:00-10:15AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Mon 4/14@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Tues 4/15@ 8:30 - 9:30 AM)

Ages: 13 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Tues 4/15@10:10- 11:10 AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Wed 4/16@ 3:15 - 4:15 PM)

Ages: 0 & Up

A total body strength workout focusing on your core using a variety of equipment.

Click below to register for:
VIRTUAL CLASS: Total Body Strength & Core Virtual Class
(Thurs 4/17@ 8:30 - 9:30 AM)

Ages: 13 & Up

Cardio-intense intervals, strength, and functional training utilizing weights, resistance bands, and body bars for a full-body workout. 

Click below to register for:
VIRTUAL CLASS: Core Strength Cardio Challenge Virtual Class
(Thurs 4/17@10:10- 11:10 AM)

Ages: 13 & Up

Click below to register for:
VIRTUAL CLASS: F.I.T. Virtual Class
(Sat 4/19@ 9:00-10:15AM)

Ages: 13 & Up

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.
Use your monthly or annual pass, insurance-reimbursed pass, or pay class fee. If you are current passholder, add to cart and the fee will adjust to $0.00.

Click below to register for:
VIRTUAL CLASS: Pilates Mat Virtual Class
(Mon 4/21@ 3:15 - 4:15 PM)