JSFC Fitness Center Group
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
CANCELED: Teen Orientation - Jessica C.
Orientations are required for teens age 12-16 and are designed to teach safe and effective use of all equipment, weight training techniques and fitness center etiquette and policies. A parental waiver is required.
Youth ages 14-16 may use the fitness centers only after completing an orientation or when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 12-13 may use the fitness centers only when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 11 and under are not allowed in fitness centers.
CANCELED: Teen Circuit - Jessica C.
This age-appropriate, coached, circuit-style workout is designed to help teens build strength, improve overall fitness, and feel comfortable and confident in the gym environment. Participants will learn proper exercise form, safe equipment setup and use, and age-appropriate strength and conditioning techniques in a supportive and encouraging atmosphere. Workouts focus on developing healthy fitness habits, building confidence, and increasing familiarity with the fitness center through guided instruction and structured circuits. Classes are held in the fitness center. Ages 12–17.
After the workout join Rec Swim from 2:30-4:00pm!
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Fitness Center Orientation - Judith S. (sub)
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Teen Orientation - Jessica C.
Orientations are required for teens age 12-16 and are designed to teach safe and effective use of all equipment, weight training techniques and fitness center etiquette and policies. A parental waiver is required.
Youth ages 14-16 may use the fitness centers only after completing an orientation or when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 12-13 may use the fitness centers only when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 11 and under are not allowed in fitness centers.
Teen Circuit - Jessica C.
This age-appropriate, coached, circuit-style workout is designed to help teens build strength, improve overall fitness, and feel comfortable and confident in the gym environment. Participants will learn proper exercise form, safe equipment setup and use, and age-appropriate strength and conditioning techniques in a supportive and encouraging atmosphere. Workouts focus on developing healthy fitness habits, building confidence, and increasing familiarity with the fitness center through guided instruction and structured circuits. Classes are held in the fitness center. Ages 12–17.
After the workout join Rec Swim from 2:30-4:00pm!
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Teen Orientation - Jessica C.
Orientations are required for teens age 12-16 and are designed to teach safe and effective use of all equipment, weight training techniques and fitness center etiquette and policies. A parental waiver is required.
Youth ages 14-16 may use the fitness centers only after completing an orientation or when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 12-13 may use the fitness centers only when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 11 and under are not allowed in fitness centers.
Teen Circuit - Jessica C.
This age-appropriate, coached, circuit-style workout is designed to help teens build strength, improve overall fitness, and feel comfortable and confident in the gym environment. Participants will learn proper exercise form, safe equipment setup and use, and age-appropriate strength and conditioning techniques in a supportive and encouraging atmosphere. Workouts focus on developing healthy fitness habits, building confidence, and increasing familiarity with the fitness center through guided instruction and structured circuits. Classes are held in the fitness center. Ages 12–17.
After the workout join Rec Swim from 2:30-4:00pm!
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Teen Orientation - Jessica C.
Orientations are required for teens age 12-16 and are designed to teach safe and effective use of all equipment, weight training techniques and fitness center etiquette and policies. A parental waiver is required.
Youth ages 14-16 may use the fitness centers only after completing an orientation or when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 12-13 may use the fitness centers only when working out under the direct supervision of a parent/guardian aged 18 years or older. Youth ages 11 and under are not allowed in fitness centers.
Teen Circuit - Jessica C.
This age-appropriate, coached, circuit-style workout is designed to help teens build strength, improve overall fitness, and feel comfortable and confident in the gym environment. Participants will learn proper exercise form, safe equipment setup and use, and age-appropriate strength and conditioning techniques in a supportive and encouraging atmosphere. Workouts focus on developing healthy fitness habits, building confidence, and increasing familiarity with the fitness center through guided instruction and structured circuits. Classes are held in the fitness center. Ages 12–17.
After the workout join Rec Swim from 2:30-4:00pm!
CANCELED: Fitness Center Circuit - Kim D.
Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.
Juniper M/W Circuit limited to 26 participants. Larkspur M/W Circuit limted to 16. Larkspur T/Th Circuit limited to 28.
Sign-ups open in the lobby, or upstairs, 30 minutes before class begins.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.
Fitness Center Orientation - Aleta N.
Designed to give you the basic skills to use the cardio and strength equipment safely and effectively, orientations are strongly recommended. Fitness center trainings are free.



