Lunch & Learns: The Power of Better Breathing | Free
With Dr. Andy Sabatier DPT, Physical Therapist and Founder of Academy West Breathing Performance
What if the way you breathe is keeping you stuck in cycles of discomfort? Join us for an engaging, educational movement experience exploring the mechanics of breathing. This essential action performed over 20,000 times each day can profoundly support or disrupt every system in the body, yet it’s often misunderstood. Through clear guidance and clinical insight, you’ll learn the difference between functional and dysfunctional breathing, why it matters, and how to improve it in practical ways.
Lunch & Learns: Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us. This is a free event. Presented in partnership with PacificSource Health Plans.
With Dr. Andy Sabatier DPT, Physical Therapist and Founder of Academy West Breathing Performance
What if the way you breathe is keeping you stuck in cycles of discomfort? Join us for an engaging, educational movement experience exploring the mechanics of breathing. This essential action performed over 20,000 times each day can profoundly support or disrupt every system in the body, yet it’s often misunderstood. Through clear guidance and clinical insight, you’ll learn the difference between functional and dysfunctional breathing, why it matters, and how to improve it in practical ways.
Lunch & Learns: Feed your body & mind as local experts share their knowledge about topics important to you. Bring your own brown bag lunch; dessert and coffee are on us. This is a free event. Presented in partnership with PacificSource Health Plans.
Larkspur Community Center 1600 SE Reed Market Road Bend Oregon 97702