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Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Tue: 9/14 @ 8:30 - 9:20 AM)

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Tue: 9/14 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Flexibility and stretching exercises to improve posture, increase joint flexibility and reduce stress reactions. This class is amazing for anyone looking to improve their flexibility!! All levels, all body types welcome.

Click below to register for:
Stretch & Flex
(Tue: 9/14 @ 12:00 - 12:50 PM)

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Wed: 9/15 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Wed: 9/15 @ 10:30 - 11:20 AM)

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Another great Bliss workout! High energy and music-fueled, this class delivers a fierce cardio-blast while dancing to the best hip hop, funk and club beats.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Thu: 9/16 @ 8:30 - 9:20 AM)

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Thu: 9/16 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Flexibility and stretching exercises to improve posture, increase joint flexibility and reduce stress reactions. This class is amazing for anyone looking to improve their flexibility!! All levels, all body types welcome.

Click below to register for:
Stretch & Flex
(Thu: 9/16 @ 12:00 - 12:50 PM)

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Fri: 9/17 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Fri: 9/17 @ 10:30 - 11:20 AM)

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Mon: 9/20 @ 8:30 - 9:15 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Mon: 9/20 @ 10:30 - 11:20 AM)

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Get a full-body workout utilizing TRX straps, dumbells, and body weight, in this circuit-style workout.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Tue: 9/21 @ 8:30 - 9:20 AM)

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Tue: 9/21 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Flexibility and stretching exercises to improve posture, increase joint flexibility and reduce stress reactions. This class is amazing for anyone looking to improve their flexibility!! All levels, all body types welcome.

Click below to register for:
Stretch & Flex
(Tue: 9/21 @ 12:00 - 12:50 PM)

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Another great Bliss workout! High energy and music-fueled, this class delivers a fierce cardio-blast while dancing to the best hip hop, funk and club beats.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Wed: 9/22 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Wed: 9/22 @ 10:30 - 11:20 AM)

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Get a full-body workout utilizing TRX straps, dumbells, and body weight, in this circuit-style workout.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Thu: 9/23 @ 8:30 - 9:20 AM)

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Thu: 9/23 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Flexibility and stretching exercises to improve posture, increase joint flexibility and reduce stress reactions. This class is amazing for anyone looking to improve their flexibility!! All levels, all body types welcome.

Click below to register for:
Stretch & Flex
(Thu: 9/23 @ 12:00 - 12:50 PM)

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Fri: 9/24 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Fri: 9/24 @ 10:30 - 11:20 AM)

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Mon: 9/27 @ 8:30 - 9:15 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Mon: 9/27 @ 10:30 - 11:20 AM)

Get a full-body workout utilizing TRX straps, dumbells, and body weight, in this circuit-style workout.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Tue: 9/28 @ 8:30 - 9:20 AM)

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Tue: 9/28 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Flexibility and stretching exercises to improve posture, increase joint flexibility and reduce stress reactions. This class is amazing for anyone looking to improve their flexibility!! All levels, all body types welcome.

Click below to register for:
Stretch & Flex
(Tue: 9/28 @ 12:00 - 12:50 PM)

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Another great Bliss workout! High energy and music-fueled, this class delivers a fierce cardio-blast while dancing to the best hip hop, funk and club beats.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Using the fundamentals of Pilates, flow through a contemporary series of Pilates and Pilates-inspired mat exercises to develop deep pelvic floor and posture-stabilizing muscles.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Wed: 9/29 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Wed: 9/29 @ 10:30 - 11:20 AM)

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Get a full-body workout utilizing TRX straps, dumbells, and body weight, in this circuit-style workout.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative flow yoga classes begin with a gentle vinyasa flow to warm and prepare the body, then moves into the deeper , passive poses of a restorative practice.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Thu: 9/30 @ 8:30 - 9:20 AM)

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Thu: 9/30 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Flexibility and stretching exercises to improve posture, increase joint flexibility and reduce stress reactions. This class is amazing for anyone looking to improve their flexibility!! All levels, all body types welcome.

Click below to register for:
Stretch & Flex
(Thu: 9/30 @ 12:00 - 12:50 PM)

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Restorative yoga classes move at a much slower pace, giving more time to lengthen tired muscles. Passive poses focus on stretches of the hips, shoulders, back. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Fri: 10/1 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Fri: 10/1 @ 10:30 - 11:20 AM)

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Lanes are available for lap swimming and water running. Shallow and Deep end.

Lap swim sessions are held in the Olympic 50-meter pool. All lap swim lanes are 25 meters. Lanes are split into 25 meter deep or shallow lanes.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Vinyasa Yoga means a continuous flow connecting breath and movement. A flowing form of yoga incorporating: sun salutations, breathing techniques and connecting asanas to create flow in your practice. Increase energy, flexibility, strength, and stamina. Use fluid movements linked with the breath to create greater balance and awareness in the body.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Restorative Flow includes gentle movement with the breath in standing poses, as well as passive lying and seated stretches.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Improve your skills and enjoy training in structured swim practices with experienced coaches. Masters Swim emphasizes fitness, fellowship, and fun for various ages and abilities, who can swim comfortably for 500 meters (20 lengths). Competing is not required although many choose to race.

How to Park & Enter
Attendees must enter through South Entrance and may park in lot accessed via NE Franklin Ave/NE 7th St.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Mon: 10/4 @ 8:30 - 9:15 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Mon: 10/4 @ 10:30 - 11:20 AM)

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Get a full-body workout utilizing TRX straps, dumbells, and body weight, in this circuit-style workout.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Tue: 10/5 @ 8:30 - 9:20 AM)

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Tue: 10/5 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Wed: 10/6 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Coached workout with a series of stations to get your whole body fit! These classes are held in the fitness center and offer something for everyone.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Wed: 10/6 @ 10:30 - 11:20 AM)

Get a full-body workout utilizing TRX straps, dumbells, and body weight, in this circuit-style workout.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

Click below to register for:
TB Strength & Core
(Thu: 10/7 @ 8:30 - 9:20 AM)

Cardio-intense intervals with strength and functional training utilizing weights, resistance bands and body bars for a full body workout. 

Click below to register for:
Core/Strength/Cardio Challenge
(Thu: 10/7 @ 10:00 - 10:50 AM)

Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Move against the resistance of water and create a challenging workout with directional changes. Run, ski, stride as you become a more effective and efficient runner with zero impact. Great cross training for runners and non-runners alike.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Fri: 10/8 @ 8:30 - 9:20 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Click below to register for:
Zumba
(Fri: 10/8 @ 10:30 - 11:20 AM)

Total body workout offering cardio, core strength, muscle toning and stretching. Classes held in the deep water use floatation devices. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

High intensity deep water running class that provides a total body workout without any impact. Your flotation belt is anchored to a lane line, providing even greater resistance. Set to upbeat music, participants can work out harder, get their heart rates up higher and burn more calories than running on land. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Total body workout emphasizing strength and core. Kick up your heart rate and improve your endurance with one high intensity cardio set.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

A selection of Cardio, Strength & Conditioning equipment is available for you. Please maintain established flow and distancing. Floor Exercise will not be available in the Fitness Center or Fit Studio.  

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

Wide range of structured cycle workouts from endurance rides and hill climbs to sprints and race pace efforts. Music is specifically chosen to guide your effort and motivate your ride. You are encouraged to modify your ride at each class to meet your needs and your goals.

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.

This combination strength and cardio class focuses on improving bone health, muscle mass, and balance.

Click below to register for:
Strength, Tone & Mightier Bone
(Mon: 10/11 @ 8:30 - 9:15 AM)

F.I.T. – Fat-burning, High Intensity Interval Training!  This class is full of variety, challenge and FUN! Cardio intervals; step, kickboxing, cardio dance and sport drills alternating with muscle conditioning. 

How to Park & Enter
JSFC is an active construction site. The north parking lot is closed at 6th street. For safety, access only from the south entrance off NE Franklin Avenue and NE 7th Street for reservation activities.