Summer is here! Why not exercise outdoors where you can also improve your state of mind and overall wellbeing. With a change of scenery from Juniper and Larkspur, BPRD offers the following outdoor fitness classes:
Boot Camp in the Park – CARDIO
Designed to increase your strength and cardiovascular fitness, Boot Camp in the Park is twice a week at Riverbend Park in the Old Mill District.
- Tuesdays/Thursdays, 9:00 – 9:50 a.m.
- June 7 – August 25
- Riverbend Park picnic shelter, 799 SW Columbia St.
- Instructor: Jess Coughlin
- Drop-in fee or Fitness & Swim Pass
- Bring a yoga mat/foam pad, water bottle and sunscreen and/or hat.
Saturday Morning Flow Yoga on the Pavilion Lawn – MIND/BODY
This outdoor class is designed to wake up the body and cultivate peace of mind. Enjoy the calmness of the outdoors and shape your Saturday in a beautiful way with a strengthening morning practice.
- Saturdays, 8:30 – 9:30 a.m.
- June 25 – August 27
- On the lawn at The Pavilion, 1001 SW Bradbury Way
- Instructors: Lynda Beauchamp and Abby Rauber
- Drop-in fee or Fitness & Swim Pass
- Bring a mat and water bottle.