This leveled program designed for school-age children will be fun and challenging. Highly structured classes will help increase confidence and develop new swimming skills. (40 minutes)
- Check current swim classes & programs for Level.
- Level 1-2 programs must have a parent/caregiver in the water with the swimmer.
Level 1: Water adjustment, front and back floats for 5 seconds, front and back glides for 5 seconds, arrow kick for 5 seconds and back kick for 5 seconds. Pre-requisite: 6 years and older. Child must be comfortable in water depth for 3.5 feet.
Level 2: Streamline kicking on front for 10 seconds, kick on back hands by side for 10 seconds, front crawl stroke for 10 seconds. Pre-requisite: front and back floats for 5 seconds, front and back glides for 5 seconds, arrow kick for 5 seconds and back kick for 5 seconds.
Level 3: Arrow kick on front for 45 feet, crawl stroke with side breathing for 45 feet, back stroke for 45 feet. Pre-requisite: Streamline kicking on front for 10 seconds, kick on back hands by side for 10 seconds, front crawl stroke for 10 seconds.
Level 4: Crawl stroke with rhythmic side breathing, back crawl stroke for 25 meters with increased emphasis on proper technique. Elementary backstroke introduced. Pre-requisite: Comfortably swim crawl stroke with side breathing and back stroke 45 feet.
Level 5: Front crawl stroke with side breathing for 50 meters, back crawl stroke for 50 meters, breast stroke for 25 meters. Pre-requisite: front streamline kick for 25 meters, crawl stroke with side breathing for 25 meters, back crawl stroke for 25 meters, elementary back stroke for 25 meters.
Level 6: Front crawl stroke with alternate breathing for 75 meters, back stroke for 75 meters, breast stroke for 50 meters and butterfly for 25 meters.
Pre-requisite: Front crawl stroke with side breathing for 50 meters, back crawl stroke for 50 meters, breast stroke for 25 meters.
Questions? for more information, contact: