News

Let’s Get Things Moving: Lymphatic Health Made Simple

What even is the lymph system? In this talk, we’ll touch on its history, break down the anatomy basics in simple terms, talk about common issues like swelling, and share easy ways—like moving, breathing, and staying hydrated—to keep your lymph flowing and your body feeling great.

Presented by Morgan Stewart, PT, DPT, CLT, of Movement X. 

Lunch & Learn- Yoga for your Bones.

Bring your lunch! 

Did you know that 50% of women over age 50 will experience complications from osteoporosis?

The good news is that yoga can help! Yoga is the practice of joining the breath, body and attention, and it builds muscle strength and improves balance, focus and flexibility.

Join Erin Collins, MNE, RN, CHPN, RYT for this lunch and learn to hear about the science of osteoporosis and the ways that a yoga practice can prevent falls and fractures.

Neuro & Balance Screenings by Destination Rehab

Destination Rehab Neurologic Physical Therapy will be here to perform 30-minute free neuro and balance appointments/screenings. These screenings are ONLY for any adult with a diagnosis of a neurologic condition like Parkinson's, Stroke, Brain injury, Spinal Cord Injury, MS.

Destination Rehab would like you to email or call to schedule a screening time. Email: scheduling@destinationrehab.org Phone: 541-241-6837 

Limited Spots Available. Pre-Registration Required.  Wednesday, October 21: 1:00-4:00pm

PRE-REGISTRATION REQUIRED!

Adult Functional Independence Test for Optimal Aging (AFIT). Kellie Wilson of Therapy Works Physical Therapy will be conducting functional independence screenings. What kinds of exercise do you actually need for optimal aging? This AFIT screen will assess your specific strengths and weaknesses.

Space is limited, please contact Therapy Works at 541-382-2070 to schedule your complimentary 15-minute screening for Thursday, Oct 23 between 8am-11am. Assessments held in Classroom A 

Caring for Shoulder & Elbow Issues in Pickleball

Join Joy Torbett, PT, DPT,OCS, CSCS, with Move & Go Physio from 11:30-12:30pm for a practical and engaging session designed to help pickleball players prevent and manage common upper-body injuries. Learn why lateral elbow pain (“Tennis Elbow” or “Pickleball Elbow”) and shoulder pain occur, and discover simple, effective ways to address them. You’ll walk away with:

• 2 key exercises to correct and avoid elbow pain
• 2 strategies to relieve and prevent shoulder pain
• 2 strengthening exercises to build shoulder stability and improve performance
• Come ready to move, learn, and take home tips that will keep you thriving on the court

Held in Classroom A