Public Health Advisory

COVID-19 Operations for High/Orange Risk Level:
Parks and trails remain open.
Juniper Swim & Fitness Center: Open – swim reservations needed. Dry fitness activities temporarily closed.
Larkspur Community Center: Open – reservation only. Senior social activities closed.
The Pavilion: Closed for ice season. Roller begins April 12.
The Art Station: Open – registration needed.
Other facilities/offices: Closed.
Recreation programs offered.
Childcare and virtual classes continue.

Learn more about current operations.

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Juniper Swim and Fitness Center is open.

Larkspur Community Center is open by appointment.

What you need to know before attending:

Benefits: These classes are full of variety with dance, step, kickboxing and always your choice of high- or low-impact. Engage your muscles and get your heart pumping for increased strength and resilience.

Locations: Juniper Swim & Fitness Center and Larkspur Community Center

Fees & Passes: Single visit fee and Frequent User Monthly Pass available. Learn more about reservations and pricing.

Note: During inclement weather or poor air quality, be sure to check schedules regularly for possible cancellations or location changes.

How are we doing? Tell us what you think. Take the fitness survey.

See the Juniper Swim & Fitness Center facility schedule for all classes and activities.

See the Larkspur Community Center facility schedule for all classes and activities.

Not all classes listed below may be available.

Ballet Fundamentals
Basic classical ballet technique, cueing, body alignment and musicality. Instruction focuses on proper position and variations, benefiting both the beginner student as well as those with more experience.

Beginning Line Dance I
Featuring a wide variety of music, this class is designed for those that want to learn the basic steps as well as progress further.

Beginning Line Dance II
Step it up! For those that want more of a challenge, we’ll build on our basic steps to a variety of music styles.

Bliss Dance Workout
Phenomenal fun, serious sweat! A dance workout that fuses all dance genres in one class! Groove to hip hop, jazz, Latin, modern, lyrical, Middle Eastern and more.

Bliss Hip Hop
Another great Bliss workout! High energy and music-fueled, this class delivers a fierce cardio-blast while dancing to the best hip hop, funk and club beats.

Come for the full hour and get your cardio dance on! Make the most of your tight schedule with 30 minutes of Bliss dance workout followed by 30 minutes of Zumba. Whether it’s 60 or 30 minutes, your body will thank you.

Cardio Ball
Light, low-impact cardio and core conditioning integrating exercise balls, chairs and light weights.

Cardio Barre Body
Let’s not glisten, let’s sweat! This class uses the fundamentals of ballet, yoga and Pilates, and fuses them together in an easy-to-follow, fast-paced manner to create a heart pumping class. Gym shoes required.

Cardio Dance 101
Let’s get you dancing and your heart pumping! Instructor will take you through basic practice steps of the various cardio dance formats that we currently offer.

Cardio Dance Fusion
Mix it up, fuse it all together. Set to numerous genres of music, class offers various cardio dance formats.

Core/Strength/Cardio Challenge
Cardio-intense intervals, strength and functional training utilizing weights, resistance bands and body bars for a full body workout.

Indoor Cardio Walking
Alternating cardio walking with body toning for quick and efficient results. Easy-to-follow workouts without any complex or fancy footwork.

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life, body and mind.

P90X® Live!
P90X Live constantly switches things up to help you and your muscles break through fitness plateaus. Cardio, resistance and strength training, plyometrics, ab work and more! Modifications are offered continually.

Turbo Kick Live!®
Ready to become a total fitness knockout? With fun, rhythmic cardio kickboxing moves and high energy music, you’ll get ultra-lean and toned while having a blast.

Zumba® 101
Learn the basics of Zumba, one step at a time! Taught at a slower pace with attention to individual steps and time to practice each, this class will have you feeling confident you can attend any Zumba class as you build your skill set.

Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise.

Zumba Gold®
Come ready to sweat and leave feeling empowered and strong! Featuring easy-to-follow choreography focused on balance, range of motion and coordination, Zumba® Gold is the perfect match for both beginners and active older adults who are looking for lower intensity modifications of the original Zumba® moves you love.

Zumba® – Spanish Speaking
Hola Zumba! All are welcome in this Spanish-instruction dance fitness class that incorporates Latin and international music. Fun and easy-to-follow for both Spanish and non-Spanish speakers, this class is for dancers as well as non-dancers! All facets of class including the welcome and class orientation will be in Spanish.

Entry, Reservations & Other COVID-19 Related Updates

Facility Changes

Face Coverings
All visitors 5 years and older entering a BPRD facility must wear a face covering. The face coverings must cover the mouth and nose and must be worn at all times in all indoor spaces, including the covered 50-meter, Olympic pool area – except when swimming.

  • Face coverings are required when exercising indoors.
  • If a medical condition or disability prevents a person from wearing a face covering, let our staff know to consider an accommodation.
  • The Oregon Health Authority does not recommend wearing plastic face shields alone. While face shields can be very good at blocking droplets, they are not as good at stopping aerosols that can go around the shield. OHA recommends face shields only be used on a limited basis, for example when talking to someone who is deaf or hard of hearing and needs to read lips to communicate.
  • Clear face shields are strongly recommended for water exercise classes.
  • Please bring your own mask. A limited supply of disposable masks are available if you forget.

Face Covering Non-Compliance and Exclusions

Both your mouth and nose must be covered at all times except during swimming or water exercise (face shields are recommended during water exercise). If there is non-compliance, staff will provide a reminder, a warning and then exclusion for the day without a refund. This is for everyone’s health and safety. Thank you for wearing your face covering properly.
Learn more about OHA face covering requirements online:

Fitness Center
Fitness Center sessions are available in 80-minute increments throughout the day with a 10-minute cleaning/preparation transition between sessions. Group exercise class schedules are posted for individual registration.
If you have registered for a class/lap swim/workout on your own session, you are welcome to use the Fitness Center before or after your scheduled activity at no additional fee if space is available. The Fitness Center is open during all hours except for a midday cleaning closure from 2:00 - 3:00 p.m.
Use of the Fitness Center is available via drop-in or reservations. A few details to know:

  • Advanced reservation is encouraged to ensure your space at a preferred time; however, drop-in use will be accommodated if space is available.
  • Credit or debit cards are preferred forms of payment for drop-in fee; however, cash will be accepted.

Group Exercise Rooms
All spaces have been evaluated to determine their occupancy while comfortably maintaining adequate physical distancing. Fitness Center equipment has been rearranged to provide adequate spacing. Fitness equipment has been spaced to exceed physical distancing standards with weights moved to the Fit Studio and cardio machines have been spaced out and will be rotated in and out of service. Group exercise rooms have floor markings to designate individual spaces. One-way traffic flow patterns have been established to minimize congestion and close contact.

Class Etiquette

In addition to etiquette guidelines, COVID-19 health guidelines and regulations apply.

In group exercise, like all social settings, common courtesy calls for sensitivity to others. Please follow these etiquette guidelines when participating in group exercise classes.

  • Enter on time or a bit early. The warm up is a key component of class and we don’t want you to miss out on it!
  • Avoid wearing heavy scents and perfumes.
  • Shower and launder clothing before class.
  • No chewing gum.
  • Place cell phones and beepers in the off position.
  • Avoid smoking cigarettes or drinking alcohol before class.
  • Keep class conversation to a minimum – this demonstration of respect to your instructor and fellow classmates provides an opportunity for all to hear the instructor’s direction and flow through the workout.
  • Be courteous to your fellow classmates.
  • Be ready to adjust your space for others.
  • Be sure that your, um, private parts are appropriately covered.

Check with your physician before beginning any exercise program. If you have any medical considerations (recent surgeries, knee, neck or back problems, etc.), be sure to inform your teacher beforehand. Please note that instructors may use both physical assists as well as verbal cues to help students attain proper form, alignment and position. Please notify the instructor before class begins if you do not want to be touched. You are encouraged to bring and drink water throughout your workout. Thank you for attending and enjoy your workout!